neurological conditions (MS/Parkinsons/Stroke)
elderly
teens
atheletes (prehab/rehab)
pregnancy & beyond
chronic joint pain & lower back pain
everyday living
Homes for Ukraine Guests Free Classes
"In ten sessions you'll feel the difference, in twenty you'll see the difference, and in thirty you'll have a new body."
Joseph Pilates
Wednesday 7pm Mixed Ability Pilates
with Amanda
Service Description
Please bring your own equipment: mat, overball, spiky balls, resistance band, hand weights, head support, padding if required. If you are unwell with a possible infection of any kind please do not attend your class out of courtesy to others. You are welcome to make up a session another time.
Upcoming Sessions
Contact Details
++44 07789000748
mail@amandajagger.com
The Lounge, via Pre-school entrance, door on the left Christ Church, Lubbock Road, Chislehurst BR7 5JJ, UK