
neurological conditions (MS/Parkinsons/Stroke)
elderly
teens
atheletes (prehab/rehab)
pregnancy & beyond
chronic joint pain & lower back pain
everyday living



Homes for Ukraine Guests Free Classes

"In ten sessions you'll feel the difference, in twenty you'll see the difference, and in thirty you'll have a new body."
Joseph Pilates
Autumn Dates 2023
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Group Matwork Classes - New 12 week block starting
6 September 2023
New Venue Christ Church, Lubbock Road,
The Link
no group classes 16th October - 27th October
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Timetable
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Wednesday
7:00pm Mixed Ability
Christ Church, Lubbock Rd, Chislehurst
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Friday
9:00 am Intermediate
10:00 am Mixed Ability
Christ Church, Lubbock Rd, Chislehurst
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1:1, 2:1 & 3:1
Reformer, Cadi, Chair studio sessions
Lubbock Road, Chislehurst
arranged by appointment please get in touch to
book your slot
Sessions last 60 minutes
