neurological conditions (MS/Parkinsons/Stroke)
elderly
teens
atheletes (prehab/rehab)
pregnancy & beyond
chronic joint pain & lower back pain
everyday living
Homes for Ukraine Guests Free Classes
"In ten sessions you'll feel the difference, in twenty you'll see the difference, and in thirty you'll have a new body."
Joseph Pilates
Summer Term Dates 2024
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Group Matwork Classes
Block A 24 April - 24 May (5 weeks)
Block B 5 June - 5 July (5 weeks)
Christ Church, Lubbock Road, BR7 5JJ
The Link
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Timetable
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Wednesday
7:00pm Mixed Ability
Christ Church, Lubbock Rd, Chislehurst
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Friday
9:00 am Intermediate
10:00 am Mixed Ability
Christ Church, Lubbock Rd, Chislehurst
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1:1, 2:1 & 3:1
Reformer, Cadillac, Chair studio sessions
Lubbock Road, Chislehurst
arranged by appointment please get in touch to
book your slot
Sessions last 60 minutes
