Qualified to Teach Special Populations
neurological conditions (MS Specialist)
menopause
osteoporosis and bone health
elderly
teens
atheletes (prehab/rehab)
Runners, Dancers, Golfers
pregnancy & beyond
chronic joint pain & lower back pain
EDS, Hypermobility & Arthritis
Joint pain
functional movement for everyday living
Fully comprehensively qualified
with CPD in the Pilates Method 12 years
Classical Mat
Fully Equipped Studio (Privates & Small Groups)
Level 4 Trained in Special Populations
Contemporary Pilates and Functional Movement
Member of Society for the Pilates Method
Body Control Pilates Member
Qualified Back Care Professional Level 4
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"In ten sessions you'll feel the difference, in twenty you'll see the difference, and in thirty you'll have a new body."
Joseph Pilates
Block Dates 2026
Group Matwork Classes
4 Sept - 16 Oct (7 week block)
6 Nov - 4 Dec (5 week block)
Location for Group Mat Classes
Christ Church, Lubbock Road, BR7 5JJ
The Link
Timetable
3:1 Small Group Studio Sessions - 60 mins
Monday 9am
Tuesday 9am
Wednesday 9am (70+ / bone health)
Wednesday 12.30pm
Saturday 8.30am
Venue: Lubbock Road, Chislehurst, BR7 5JX
Group Mat Classes (max 12) - 60 mins
Friday9:00 am Intermediate
Friday10:05 am Mixed Ability
Friday11.10 Health Backs Class & Fundamentals
Venue: Christ Church, Lubbock Rd, Chislehurst
1:1, 2:1 & 3:1 Studio Sessions include
Reformer, Cadillac, Chair, Ladder Barrel - Balanced Body Equipment
New Clients arranged by appointment please get in touch via email to
book your slot: mail@amandajagger.com
Existing Clients booking via website
