Qualified to Teach Special Populations
neurological conditions (MS Specialist)
menopause
osteoporosis and bone health
elderly
teens
atheletes (prehab/rehab)
Runners, Dancers, Golfers
pregnancy & beyond
chronic joint pain & lower back pain
EDS, Hypermobility & Arthritis
Joint pain
functional movement for everyday living
Fully comprehensively qualified
with CPD in the Pilates Method 12 years
Classical Mat
Fully Equipped Studio (Privates & Small Groups)
Level 4 Trained in Special Populations
Contemporary Pilates and Functional Movement
Member of Society for the Pilates Method
Body Control Pilates Member
Qualified Back Care Professional Level 4
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"In ten sessions you'll feel the difference, in twenty you'll see the difference, and in thirty you'll have a new body."
Joseph Pilates
On joining a class please make sure you have basic equipment and bring to every session. Some larger items will be used occasionally and you will be informed in advance if they are needed.
