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On joining a class please make sure you have basic equipment and bring to every session. Some larger items will be used occasionally and you will be informed in advance if they are needed. 

Equipment Suggestions For Every Class

For convenience these items are links to the Amazon website. This is to give you an idea of what is suitable. Feel free to bring what you have or seek advice if you're not sure:

Yoga Mats
Therapy Ball
10B42E5B-88D1-4573-B466-84259D4B0A78_1_201_a.heic
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Select Green 2m

Yoga Blocks

Suggested Items for occasional use

Foam Roller

Select 90cm

Hand Weights

select 1kg-1.5kg

Pilates Ring

Optional

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For reference and a deeper understanding of the Pilates method: The Pilates Bible

by Lynne Robinson, Lisa Bradshaw and Nathan Gardner

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