neurological conditions (MS/Parkinsons/Stroke)
elderly
teens
atheletes (prehab/rehab)
pregnancy & beyond
chronic joint pain & lower back pain
everyday living
Movement Is Medicine
Homes for Ukraine Guests Free Classes
"In ten sessions you'll feel the difference, in twenty you'll see the difference, and in thirty you'll have a new body."
Joseph Pilates
Friday 11.00am Healthy Backs Class
6 week course with Amanda
Available spots
Service Description
This class is for anyone dealing with chronic back pain or other joint problems. It is also suitable for beginners wishing to cover the fundamentals of Pilates. An enrolment form should be completed in advance of commencing the class. If you are unwell with an infection please do no attend out of courtesy to others.
Upcoming Sessions
Contact Details
++44 07789000748
mail@amandajagger.com
Christ Church, Lubbock Road, Chislehurst BR7 5JJ, UK