neurological conditions (MS/Parkinsons/Stroke)
elderly
teens
atheletes (prehab/rehab)
pregnancy & beyond
chronic joint pain & lower back pain
everyday living
Movement Is Medicine
Homes for Ukraine Guests Free Classes
"In ten sessions you'll feel the difference, in twenty you'll see the difference, and in thirty you'll have a new body."
Joseph Pilates
Emmett Technique One Day Workshop with Catriona Alderton
Fri 22 May
|Seven Trees
Emmett Technique for muscle release and pain
Time & Location
22 May 2026, 09:30 – 17:30 BST
Seven Trees, 44 Lubbock Rd, Chislehurst BR7, UK
About the event
EMMETT Technique- The Chameleon Approach to the Body
Muscle Release, Balance, Pain Relief
The Emmett Technique
Is a muscle release treatment, aimed at reducing pain and discomfort through the application of light finger pressure on targeted trigger points. The results can be instantaneous. It may be used on its own but combines easily with all other bodywork and exercise modalities.